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Elk Grove Chiropractor >    Behaviors that Possibly Lead To Upper Back Unease and Chiropractic Remedies that Likely Alleviate Pain
Behaviors that Possibly Lead To Upper Back Unease and Chiropractic Remedies that Likely Alleviate Pain
9295 E. Stockton Blvd., 10
Elk Grove, CA
95624


(916) 287-0101



Behaviors that Possibly Lead To Upper Back Unease and Chiropractic Remedies that Likely Alleviate Pain

Starting at the base of your skull, your cervical spine (also known as your neck) is made of seven vertebrae. Considering your head weighs quite a few pounds, your neck's responsibility of holding it up is a feat. Your flexible neck is prone to injury and pain because of its very flexibility, which allows you to move your head in various directions.

The biomechanics of the cervical spine is responsible for its sensitivity. Many factors can influence your cervical spine's health. They include sitting for long periods, aging, and injury. Neck pain is irksome, regardless of the reasons that are causing it.

The factors that cause neck pain are as follows?

1. Injuries and accidents: In the case of whiplash, the sudden violence that induces a rebound effect can damage the tissues that support the neck and head. The ?rebound? reaction is how the muscles are responding to the strain. They do so by contracting. This contraction induces fatigue, pain, and stiffness. Whiplash cases are related to intervertebral joint injury, and to weakened ligaments, muscles, nerve roots, or discs. Car accidents are often linked with whiplash.

2. Age Issues: Conditions that affect the spine include degenerative disorders like spinal stenosis, osteoarthritis, and issues that are associated with aging.

Spinal stenosis narrows the nerve passageways in the vertebrae. This contracts and blocks the nerve roots, impairing them. The attendant pain is just part of the story; spinal stenosis could also affect the shoulders and arms with numbness and pain.

The intervertebral discs? elasticity and height is affected by a degenerative disc disease. A bulge or hernia may occur in a disc, causing tingling, numbness, and arm pain.

A common condition that causes progressive degeneration of cartilage, osteoarthritis forces the body to make bone spurs, hindering joint motion.

Adherence to a few habits can also aggravate the neck. Obesity or poor posture, for example, affects spinal balance, prompting the cervical spine to compensate; it leans forward to do this. Stress and emotional issues cues the muscles to compress and tighten, which in turn, creates pain and stiffness. When stress is laid on the spine, it could result in chronic cervical pain that can also impinge upon the upper back and arms.

A comprehensive assessment of the reported symptoms is made in order to pinpoint the exact source of the pain. Your chiropractor could deem it useful to learn how long you've had the pain, what methods of pain relief you've tried on the affected bodily parts, and what has been helpful so far. It might also be useful to perform physical and neurological exams. Physical exams are helpful in revealing the type of movements that bring pain, as well assessing your posture, range of motion, and overall physical shape. The doctor of chiropractor will manually assess your spine's (and possibly, your shoulder's) condition to see its alignment, curvature, and possible muscle spasms.

The neurological examination will focus on the strength of the muscles, reflexes, and extent of pain. For some patients, more tests may also be helpful to make the right diagnosis. The likes of bone spurs, fractures, and a contracted disc space may be made apparent with the aid of an X-ray. The test commonly known as a MRI, or a CAT or CT scan, could disclose the location of a dilated disc. Your chiropractor may also suspect that nerve damage is causing the pain. An electromyography (EMG) can help in such cases, as it can assess how well the nerves respond.

Adjustments to the Cervical Spine: Manual adjustments of neck joints are what cervical manipulation usually entails. Spinal manipulation may restore mobility of the spine and improve its range of motion. Neck adjustments may also benefit the connecting muscles by raising their amount of movement. Patients say that cervical adjustments help them move their heads more, and alleviate stiffness, soreness, and pain.

People who experience ongoing cervical pain are helped by spinal manipulation, studies claim. Clinical trials have demonstrated that those patients who have chronic cervical pain are greatly helped by spinal adjustments. Even after many weeks of treatment, all the trial groups showed improvement of their symptoms.

Chiropractors devise treatments to suit each patient's needs. Such complementary approaches like massage, rehabilitative exercises, and mobilization of the treated area could also be recommended. Your chiropractor knows how to care for your cervical spine, and will be happy to assist you!

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